Nepal a country of 142 Caste and ethnic group of people is the heaven of food as the diverse group of people are staying here and each group have some of there distinct foods . Daal , Bhaat being the main food all around Nepal , but people with there religion and tradition the each taste buds are carving for there own ethnic foods so they prepare there own foods .

In Nepal the local people normally have 3 meals which are Lunch , Snacks and Dinner .

Breakfast are usually not taken in nepal , people tend to have lunch at around 9 AM , as the offices and schools starts from 10 AM.

  • Diversity: Nepal's rich ethnic tapestry influences its cuisine, offering distinct dishes for various groups.
  • Dal Bhat: The national staple, a hearty combination of lentil soup, rice, and curries.
  • Meal Times: Locals typically have lunch (around 9 AM), snacks, and dinner. Breakfast is less common.
  • Regional Variations: Food varies based on geography (mountains, himalayas, terai) and climate.
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Here below are the best foods in Nepal :

  • Dal Bhat Power 24 Hour: A national favorite, providing sustained energy.
  • Dhindo Gundruk Set: A potential national dish, featuring fermented green leafy vegetables.
  • Momos: Steamed dumplings with various fillings, a popular street food.
  • Newari Food: Dishes specific to the Newar people, known for unique flavors.
  • Rakshi: A locally produced, strong alcoholic beverage.
  • Tharu Food: Spicy and flavorful dishes from the Tharu ethnic group.
  • Sel Roti : A sweet Nepali flatbread, as a festive treat.

Nepal is divided into 3 geographical regions which are Mountain , Himalayas and Terai regions .
Mountains are considered to be above 4000 meter height , himalaysn between 800-4000 meter height and Terai are low land below 800 metere height . And as weather and environment , the foods in nepal are also differs.

Most eaten foods in Nepal and the best foods to eat in Nepal are Momos, Daal bhaat ,  local Newari foods .

For the best experience of Nepali food and a great way to experience Nepali cuisine first hand

Join our COOKING CLASS IN LOCAL STYLE Click here